The solution to residing to 105: 'Live day by day' and eat blueberries

Julia Johnson

June 19, 06:10 AM June 19, 06:11 AM

Orsula Hanna turned 105 several years outdated on June 14, and in this article are her tricks to a extensive, delighted existence.

Hanna reportedly mentioned her guidance for a long lifetime is "to live working day by working day, be close friends with many others, and be handy when you can."

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"Orsula go through on-line that blueberries were fantastic for her, so she has been ingesting them pretty much each individual morning since," according to a staff member at Elk Grove Park Assisted Residing and Memory Treatment in California. "She also will make her individual bed each and every day and does her own health regimen in her area each and every early morning."

Hanna, who was born in 1917, stated she "feels no unique" than she did turning 100. She credits her day-to-day work out and wholesome diet program for that.

1 of her proudest achievements is doing the job for the Westinghouse Electric Organization, wherever she wired motors that were applied during Earth War II, according to the report.

Born in Pennsylvania, she is the oldest of 7 youngsters, all of whom have died.

"We enjoy getting conversations with Orsula simply because she is constantly pleasant to speak to and comprehensive of laughter," another staff members member claimed. "It blows my thoughts that she is 105 as she has an remarkable memory of her earlier."